Happy Birthday run with Tom!
14 May It was Tom's 43rd birthday today so to mark the occasion we dropped the kids at school and set of to run the Green Chain Walk all...
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Speed and Strength
Monday 13 May A short hard session in the park today - anticipating a long slow run tomorrow. I started with 1500m slow run, then...
Me on a bike?!?!
Sunday 12 May Not my standard training session, but we are having a fundraising bike ride at the kid's school, and this was the training...
Day off?
Saturday 11 May Of course, there is no such thing. My training buddy here wanted to play football!
Run like an Egyptian
Friday 10 May So today I wanted to use the fact I had tired legs from the marathon on Wednesday to put some endurance in them, but I...
Welcome to the Blog
Thursday 9 May Ok, so - I've got a little over 20 weeks to get ready to run an almost triple marathon. Here I will remind myself of all...
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