Treadmill challenge
- Dan120kman
- Jul 7, 2019
- 1 min read
7 July
After a couple of days off running spent helping plan and run the behemoth that is the school summer fair I got back in the saddle this morning. Admittedly a little hung over after the volunteer's after party I got 20mins on a treadmill while Leah did her swimming lesson at Forest Hill. It's nice there as I can watch her swim while I run. She was making breaststroke look very professional this morning!
While she was perfecting that I managed a treadmill assisted 18:18 for 5k. Pretty happy with that - but fully appreciate that it would translate to a low 19min something 5k on the road!
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