Something a little quicker
- Dan120kman
- Jul 9, 2019
- 1 min read
9 July
Yesterday was Owen's sports day - which inevitably led to the parent's race - a head mental 60m dash with no warm up or cool down. Obviously one option is to gently jog at the back - but male pride soon put pay to that idea! Glad to report nothing ruptured or torn, and it did feel nice to run a properly fast.
Used that inspiration to run a fast 10k this morning. With all the distance training I've been doing I was worried I might not be able to get under 40mins anymore. I did, but only just and it felt pretty tough. Still, the platform is still there if later in the year, after the big run is done, I want to attack a sub-39 10k or something...
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