Proper tapering - and a chat with Nicola
- Dan120kman
- Oct 1, 2019
- 1 min read
1 October
Dropped the kids off at school and then had a nice run and chat with Nicola (Nicola does the communications for the school PTA and does an amazing job!). Her hubby's marathon PB is 2hrs 38mins - legend! I'm fairly sure I'll never get anywhere near that sort of time - but I do wonder if a sub 3hr15 marathon would be possible within a year (aka - before I get too old!).
Anyway - chat over I did a few 100m sprint / pull-ups / sit-ups loops and then jogged super slowly home again. Everything is feeling as it should - strong and niggle free.
The training is done - the body feels good. Just got to run the thing now... four days to go...
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