Gently does it...
- Dan120kman
- May 22, 2019
- 1 min read
22 May
Aside from a bit of a bike ride yesterday I've been resting my chest (that sounds weird!) for a few days, but felt well today. Cycled over to Greenwich to see a client, and back again without much discomfort, so tried a gentle run today. Went round the park. Started at around 5:30 pace and gently brought it up to 5:00 ish. Spooled up for a couple of kilometres at around 4:15-4:30 and it felt fine, but didn't want to push it.
So - I think I got away with it - no lasting injury and we're back on the road to 120k!
Quick thank you to the people who've donated so far - JD, J and Mum and Dad - thank you so much! 8% of target raised so far!
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