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Feeling old and creaky

  • Dan120kman
  • Aug 14, 2019
  • 1 min read

14 August


I haven't been running enough recently. Everything is more difficult if I drop the training down - everything aches and it's harder to run fast - I lose condition quickly - I guess that's being in your 40s!


Still, this week I've been out for a 10k on Monday night which felt heavy and difficult, I'm not an evening runner. Then this morning (Wednesday) got out for another 10k, which felt a bit more comfortable. Knees are complaining, which is unlike me - will have to monitor.


 
 
 

1 Comment


unknownytube
Feb 23

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