Antidote run
- Dan120kman
- Jun 8, 2019
- 1 min read
7th June
Felt the 35k from yesterday a little when I woke up, but not too much, so decided to try and do a short faster run. Previously if I've done a marathon then the next day I've felt too sore to try anything beyond a bit of a stretch out. Today I felt ok though, which I think says more about the significance of the last 7k of a marathon than it does about my level of fitness!
Managed a respectable 19:45 5k, with left quad threatening to tighten most of the way round, but it didn't. Felt nice to get a bit of relative speed under my belt.
Weekend off, but next week I think I might need to push distance, certainly cumulatively, but maybe a big one. Weather looks cool and wet, might be the last cool week for a while...
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